Final answer:Potassium is important for muscle andnerve functionand fluid balance. High intake may correcthypertensionand deficiencies often result from inadequate intake. Hypokalemia and hyperkalemia are conditions related to low and high levels of potassium, both can result in serious health complications.Explanation:Potassium is a crucial element to our body's function, particularly in regard to muscle and nerve control, as well asfluid balance. A couple of the features ofpotassiumare that liberal intakes may help correct hypertension (high blood pressure), and deficiencies often occur as a result of deficient intakes, not from a lack of presence in our diet.Potassiumcan be found in a variety of foods. Unfortunately, processed foods are a major source, which also tend to be high in sodium; a mineral that, in excess, can contribute to hypertension.A condition calledhypokalemiaoccurs when there is too little potassium in the blood, often due to inadequate intake or loss through vomiting or diarrhea.Hyperkalemia, on the other hand, occurs when there is too much potassium in the blood. This condition is usually the result of excessive potassium intake. Both conditions can result in serious health complications, affecting muscle, heart, and neural function.It's important to maintain a balanced potassium level in our bodies. To keep a normal potassium balance, the daily recommended intake is 4700 mg. This can be achieved through a balanced diet consisting mainly of fresh, unprocessed foods such as fruits, vegetables, lean protein and whole grains.Learn more aboutPotassiumhere:brainly.com/question/34449473#SPJ11...

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